Having your phone close to you while you sleep can have negative effects on your bodily functions and may impede the production of important hormones.
Sleeping with phones nearby has become a popular trend, particularly among young individuals. Often, they choose to keep their phones beneath their pillows as it provides convenient access when receiving calls.
Not widely known, but sleeping with your phone in close proximity can pose health risks.
Smartphones emit potentially harmful radiation that can disrupt certain self-regulating processes in our bodies, such as our biological clock and cardiac rhythm.
Consequently, keeping our cell phones near us during sleep can result in various issues such as nightmares, insomnia, frequent awakenings during the night, and more. In fact, it has the potential to cause brain damage.
Moreover, having your phone in close proximity while sleeping can adversely affect your body functions and disrupt the production of crucial hormones necessary for your daily functioning.
The World Health Organization supports the notion that electronic devices, including smartphones, have detrimental effects on the body by generating harmful effects that can raise the risk of developing cancer.
To substantiate this assertion, a study conducted in Australia revealed a significant correlation between smartphone usage and male infertility, along with diminished sperm quality.
Many cell phone users have developed a strong attachment to their devices, to the extent that they sleep with them right under their pillows. Unfortunately, this habit has resulted in reported incidents where pillows have caught fire.
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